How do I use essential oils?
You will soon learn that there are hundreds of ways to use dōTERRA® essential oils, including relaxation, personal hygiene, household cleaning, cooking, and supporting a healthy body. Every oil has at least one of three application methods: Aromatic, Topical, or Internal.
For Aromatic Use ~ Breathe in or use a diffuser to open up airways, improve mood, or freshen the air.
For Topical Use ~ Use a carrier oil when applying to bottoms of feet or affected areas to target specific needs.
For Internal Use ~ Drop in water, under tongue, or in veggie capsule to support mouth, throat, digestive system, or overall health.