Facing Seasonal Depression

The condition of seasonal depression goes by various names, including seasonal affective disorder (SAD) or the ‘winter blues.’

Approximately 10 million Americans are affected, with an estimated 10-20% more cases going undiagnosed. While it is much more common among women than men and typically begins around age 20, anyone can experience SAD.

Over 50% of people have family members with depression issues, with the winter blues being more common among those living in the northern hemisphere.

I would like to spread the word about seasonal depression and how to manage symptoms naturally. During this experience, you will have the chance to understand common causes, symptoms, and treatment options... how to prevent it, how to manage it, and what to do when it happens.

Join me for an enlightening webinar, Facing Seasonal Depression, on Wednesday, December 7th at 7:00 pm CST. 

Please feel free to invite the people you care about.